Top 10 Benefits From Getting A Regular Scalp Massage
By admin on May 24, 2017
Prevention is better than cure! This will always be true even when it comes to your hair and scalp. If you want great hair all the time, don’t wait for problems to arise before you take better care of your hair. What you should do is know your hair type and the proper hair care for that and then be consistent with your hair routine.
And when it comes to hair routine, no matter what hair type you have, you can never go wrong with incorporating scalp massage every now and then. Not only that it relaxes you, but it also helps you achieve a beautiful hair. Here are the benefits you can enjoy from a regular scalp massage:
1. It Lubricates And Conditions The Scalp
Dry hair starts from dry scalp. If you don’t want dry and flaky scalp along with brittle and straw-like strands, keeping your scalp properly lubricated is the key. If you’re prone to dry scalp, a once a week oil massage helps balance that out.
2. It Helps Enhance Blood Circulation
Use the tips of your fingers to give your scalp a gentle massage. You should feel your fingers dig into the scalp, and really massage that skin to stimulate an increase in your circulation. Having proper blood circulation in your head and neck area doesn’t only loosen tight areas but boosts hair growth too.
3. It Helps Strengthen The Roots Of The Hair
When your hair roots are healthy, you’re less likely to suffer from hair fall. Scalp massage helps strengthen current hair and nourishes your scalp for healthy growth of new hairs.
4. It Helps Soften And Condition The Hair
We all know that applying oil onto your hair helps soften and condition hair. But did you know that it’s even better if you massage it to your scalp thoroughly? That’s because, with the help of massaging it in a circular motion with your warm fingers, it’s easier for the scalp to absorb the oil’s nutrients.
5. It Spreads The Natural Oils Of The Hair
Your scalp produces natural oil through the sebaceous glands. Getting a scalp massage helps distribute that natural oil from the scalp throughout the entire hair to increase vibrancy and luster.
6. It Helps Improve Hair’s Resilience
Your hair becomes more prone to breakage and other damages because of the heat from the sun, constant styling, and brushing the hair while wet makes hair. But incorporating scalp massage into your hair care help your hair build resilience over time.
7. It Is Replenishing And Rejuvenating
Instead of going to the salon for expensive hair treatments, sometimes all your hair needs is a relaxing scalp massage to bring the life back to your dry and damaged hair.
8. It’s Relaxing
Do not underestimate the ability of scalp massages to calm your spirit and relax your body. Yes, even when it’s just your scalp being massaged, surprisingly, it makes you feel like the stress in your body is evaporating.
9. Helps Promote Sound Sleep
Do you toss and turn in bed every night? Try getting a scalp massage! You’ll go out of the clinic with a vibrant hair and find it much easier to sleep.
10. Control Oily Scalp
Do you think warm oil scalp massage is only for dry scalp? Wrong! Even greasy hair can benefit from it because oil breaks down oil. It may sound counterintuitive but when you massage oil into your scalp, your sebaceous gland will assume it has enough moisture so it stops from producing more oil.
To get the most out of scalp massages, find out what type hair type you have. There are three types: Vata, Pitta, and Kapha. Once you’re certain on which type you belong, learn what oil is best suited for your hair type and what time and how often scalp massage works better for it.
Doing this ensures that your hair is getting the nourishment that it actually needs and that you’re doing it right. Remember that even the most expensive procedure or effective product won’t be any help when done improperly or used for the wrong condition. So it always pays to do your research before trying anything to make sure you’d actually benefit from it.